I offer counselling from a Humanistic Framework which is Trauma-Informed and Neurodiversity Affirming to people aged 18 and over. I am a warm and approachable person and I am here to support you with whatever you would like to bring to your counselling sessions. No matter the issue, we will work through it together, at your pace whether that is long-term or time-limited. You are welcome to contact me to book a free initial 15 minute session where we can discuss starting your counselling journey.

I welcome people from all walks of life, backgrounds, religions/spiritual experience, ethnicities, disabilities, neurodivergence (whether formally diagnosed or self diagnosed) and I am an active LGBTQIA+ ally. Please see below for further information about the training and professional development courses I have completed. I work to the ethical values and principles set out by the British Association for Counselling and Psychotherapy’s Ethical Framework for the Counselling Professions (2018).

I have supported people with many different issues including;
Bereavement
Trauma
Low Self-Esteem
Understanding Neurodivergence (ADHD, Autism, Dyspraxia, etc)
Domestic Abuse
Family Issues
Relationship Issues
Sexual Abuse
Life Changes
Low Mood
Self-Harm
Anger
Boundaries
Work/Employment Issues
Self-Acceptance
Body Image Issues/Body Positivity
Loneliness
Chronic Health Issues
and more.

I offer clients a confidential space free from judgment. I will meet you as the person you are and offer you empathy and acceptance around whatever you wish to bring to counselling. I exclusively work with clients on a one-to-one basis.

I provide counselling to people either online through Zoom video call or face-to-face sessions which are based in my counselling room in Waterlooville. Please contact me to discuss availability.